In a world overwhelmed with the pressures of diet culture and photoshopped images, I invite you to embark on a journey towards embracing food freedom and body acceptance.
As a child, watching my Nonna prepare Italian dishes sparked my passion for food and the culinary arts. However, as a dietitian, witnessing firsthand the harmful effects of diet culture fueled my commitment to advocating for a weight-inclusive and non-dieting approach. Through my training, I’ve learned the significant impact of mental health on our relationship with food, motivating me to create a supportive environment for exploring food and body image without judgment.
I am particularly also drawn to working with individuals from minority groups, and I make a dedicated effort to understand and honor your cultural background, recognizing that culture greatly influences one’s relationship with food and body image.
If you’re ready to embark on a journey towards reclaiming your relationship with food and your body, I invite you to reach out. You can email me to schedule a consultation, where we can discuss your goals and what to expect from our sessions. I look forward to being your partner in rediscovering joy and balance in eating!
